For those trying out new maneuvers and falling frequently, sometimes lower is better. The fall from 4 feet doesn’t always feel so good. However, they also add pressure of a different kind. For those who want to simulate a competitive feel, off-ground beams certainly add beneficial pressure. Practice beams for home use are rarely taller than this. The shorter the balance beam, the safer it is and the harder it will seem for users to feel like they’re in a competition.Ī competitive gymnast balance beam is 125 centimeters (or 4.1 feet) off the floor. The taller a balance beam is, the better it is at simulating competition and the harder falls from it will feel. Off-Ground Balance Beamsīalance beams come in a wide range of heights - each with benefits and drawbacks proportional to its distance to the ground.
Short: Learn why low-beam gymnastics and inflatable balance beam products are the better choice for training, and why you want the best of both worlds when it comes to beam width.
In the sections that follow, our experts at AirTrack provide insight each on these factors while comparing different types of balance beam gymnastics equipment. Ultimately, it’s up to the athlete, coach, or gym owner to weigh each of these factors against their individual needs to find the right beam. However, the most important factor is whether the beam sits on the ground or off. These factors include length, width, and color. When selecting a balance beam for home and gym use, you’ll have a number of options to choose from, and a number of factors to consider. Types of Gymnastic Balance Beams for Home Use & Gym The most common balance beam skill types include: Balance Beam Skill Typesĭepending on a gymnast’s skill level, he or she will perform several different skills on a balance beam. Balance beams are used by both male and female athletes to improve balance and flexibility. In the balance beam event, gymnasts stand atop the balance beam and perform a routine consisting of turns, flips, and other maneuvers. What is a Balance Beam?Ī balance beam is a long, narrow obstacle and focal point of one of four primary events in women’s gymnastics. In this guide, our experts at AirTrack cover all of them. When it comes to actually buying a balance beam, there are several factors to consider. That’s right: an at-home practice balance beam is an excellent way to refine routines, hone general balance, and even improve flexibility. For aspiring gymnasts and all athletes who want to practice their balance, this allure extends beyond the gym. One of the most elegant and electrifying events in gymnastics, the balance beam is an obstacle with an allure all its own.
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